I pretended everything was great, I partied a few times a week, hiding my deep secret.

But it wasn’t new to me. I started at around 15. I smoked 2 packs of cigarettes a day for weight loss. I was desperate to be thin and to curb my compulsion, I’d smoke. I would wake up and have a cigarette and coffee first thing in the morning. 

I just kept trying to eat “normally” and stop throwing up.  But my eating “normally” was actually restricting. I was trying to eat very little and then the cravings and compulsion would take over and I’d feel I’d eaten too much and so it was all messed up anyway – and then I’d go on a huge binge and throw up.  At its worst it was happening about 4 times a day. As in whole parts of the day dedicated to eating and throwing up.

And I would RAGE at people when they interrupted me. I remember my mom and sister walking into my room when I was in my early teens and binging. I was trying to hide all the wrappers and food and raging at them – telling them to leave me alone, stop coming in, trying to keep my secret hidden.

I went to rehab at age 19 and stayed for 2 weeks during the Christmas holiday.  I was AMAZED I could actually eat 3 normal meals a day and not put on weight. I thought “I’ve got this” and I refused to stay, telling my mom it was a cult. When I got back to regular life I promptly relapsed. It was totally isolating.

When I turned 21 I began working with a therapist combined with 12-step recovery. During the 5 years of support, I still always felt I was running from things.  Like I had this huge ocean of feelings that made me want to eat. I could “manage” this pain at best but I didn’t feel healed. It took so much energy to manage it. There’s a distinction between healing something at the source, where it disappears entirely and managing it, which dominates your life. I knew I had to stop the cycle somehow, that’s when I started becoming interested in psychology and hypnotherapy as a career.

I’m happy to say that I was able to figure it out. And I’ve taken what I learned and have shared it to help many, many others internationally. The key to the process is you have to be willing to go deep. Your cravings and compulsions ARE the road to wholeness. They are an invitation to feel.  

I’ve known people that, without the proper background, tried to figure it out on their own.It’s so tempting to think you will be able to figure this out on your own, but one year can become 5 years and then ten years and beyond. That is what usually ends up happening to people. It is heartbreaking to know so many people are suffering, especially when there is a way out. I will show you exactly how to stop the cycle in my first ever online training program:

If you were to work with me privately every week for 8 weeks that would cost over $2000, and that’s assuming I would even have space for taking on a new client. Or let’s say you didn’t get any help at all and the downward spiral with the binge cycle continues, at some point, you may need to go into treatment of some sort for your long term health – that’s $1500 a day for 1-3 months minimum.  And often people relapse post treatment when they return to their normal days with the usual stressors and triggers. 

My Binge Free online program is an 8 week course with video training, audio MP3 guidance, worksheets and my best resources designed to transform your relationship with food and provide support in the midst of your everyday stress so you can end cravings and binging for good. I wanted to make this a no brainer for you, so you can get the support you need to clear food struggles at the source, so for $497, which is less than the cost of two private sessions with me, you will get the training you need to be Binge Free.

And That's Not All...

Since this is the initial launch of my Binge Free course, I’ve got three extra special bonuses I want to give you to celebrate when you join us.

All you need to do is spend about an hour each week to go through the 8 week course and module by module you will understand what you’ve been doing wrong and what keeps the eating disordered behaviors cycling on repeat. 

You will understand how to break the grip of those compulsions. You will learn how to sit with sensations you’ve never been able to sit with. Your food will normalize, you will like the body you are in and you’ll start to have a stable foundation to build a happy life that you are proud of from the inside out.

Just imagine...No more isolating for days or wallowing in self pity. No more jumping on scales feeling depressed at your weight. Your weight will stay the same so your clothes always fit. You can dress in a way that makes you feel competent and attractive. Your confidence will soar with your work in the office. People at the highest levels trust you. They know you’re good. You are consistent. Your dream guy shows up and adores you. You are actually in a body that’s beautiful and you’ve done the inner work and depth that makes you genuinely happy. 

This is not about just fixing your body and your food and weight.  You’re transforming your level of consciousness on every level. The way you see yourself, the way you see others and the clarity you gain is so much bigger than food.  You access a part of yourself that can truly be a guiding light for others because you’re so much closer to the source. 

Stop fighting yourself over food once and for all. 

You don’t have to suffer anymore.

Love,

Sabrina

P.S.

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